Upcoming Events
Tues
20
jul
Burn in Hell
6:30am at pier 84
Our third 6 week series begins. It's gonna be a HOT one
Fri
23
jul
Rush Hour Abs
5:00pm
My newest class! 45 minutes of abs and core. Shred your six pack for summer
Sat
24
jul
Evolve Class
12:00pm at MPHC
My weekly high intensity strength and conditioning class. Be sure to sign up 2 hrs before!
Tues
27
Jul
The Morning Jolt
9am-11am Sirius Out Q
Tune into my bi-monthly fitness segment with Larry Flick.
Welcome to Full Throttle Fitness NYC.
This website is dedicated to fitness and wellness for people who want to live a more active lifestyle. Here you will find more information about me as a personal trainer and spin instructor, and group classes I teach to push your mind and body. Also on this site, a FITNESS NETWORK with massage therapists, sports medicine doctors and alternative forms of exercise.

This is just the beginning for Full Throttle Fitness NYC. So, be on the lookout for new exercises to try out within the WORKOUT pages and exciting updates on my BLOG!