Upcoming Events
Tue
7
sept
Burn in Hell
6:30am at pier 84
Our fourth 6 week series begins. Good way to end the summer!
Wed
8
sept
Spin Attack
6:30pm
I'm stepping in to teach this spin class this week. Gear up for a tough ride!
Thu
9
sept
The Morning Jolt
9am-11am Sirius Out Q
My fitness Segment with Larry Flick. I'm bringing a guest with me. DJ and spin instructor Stephen Massey
Sat
11
Sept
Double Trouble
11am - 1pm
Two classes back to back. Spin at 11am, Evolve at 12pm. Bring It!!!
Welcome to Full Throttle Fitness NYC.
This website is dedicated to fitness and wellness for people who want to live a more active lifestyle. Here you will find more information about me as a personal trainer and spin instructor, and group classes I teach to push your mind and body. Also on this site, a FITNESS NETWORK with massage therapists, sports medicine doctors and alternative forms of exercise.

This is just the beginning for Full Throttle Fitness NYC. So, be on the lookout for new exercises to try out within the WORKOUT pages and exciting updates on my BLOG!